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Holistic Dining Blog

Let me welcome you to the Holistic Dining Blog where we’ll mull over topical issues relating to the food industry, restaurants, eateries, tips and the like – keeping in mind always that food is a social experience, good for our whole bodies, minds and souls and not just about the act of eating itself. In other words it’s Holistic.

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Local Food

What are the benefits of locally sourced food? Today we begin the first in a series of blog posts which take a look at the benefits of a “Local food movement” which aims to form a locally based, self-sufficient food economy.Read more

 
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Holistic 10-Point Plan for good dietary habits

What are the best dietary habits for improving your fitness levels and nutrition? We provide you with a helpful “10 Point Plan”… With a constant flood of information on the internet, in the newspapers and magazines; all having competing claimsRead more

 
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A big breakfast to lose weight? Here’s the new dietary information

Does having a “big breakfast” help you lose weight? Read on to learn how it might actually reduce your risk of getting dietary diseases such as high cholesterol, heart trouble and diabetes. We present you with the most unlikely “dietary information”Read more

 
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Horse Meat: Would you like… horse meat with that sir?

Horse Meat: Time for a “food enfranchise”! Ordinary people going about their daily business. Picture the scene. Mothers going to their local supermarket to find a healthy meal for their families. Commuters on a train from one city toRead more

 
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Round food for every mood:

Does food influence how we feel? Food  for every mood: In a well-known episode of the late American sitcom Friends (the ‘one where Rachel goes back to work’) there is a scene in which Chandler is talking to a guyRead more

 
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Holistic Dining Blog

       Eat, Drink and be…social? The connection between ‘eating out’ and well-being ‘Food glorious food…’ that’s what they say. Whether it’s going out for a family meal or a friendly lunch with some colleagues, eating out brings us closer together.Read more

 
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