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Monthly archive August, 2013

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Local Food

What are the benefits of locally sourced food? Today we begin the first in a series of blog posts which take a look at the benefits of a “Local food movement” which aims to form a locally based, self-sufficient food economy.Read more

 
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Holistic 10-Point Plan for good dietary habits

What are the best dietary habits for improving your fitness levels and nutrition? We provide you with a helpful “10 Point Plan”… With a constant flood of information on the internet, in the newspapers and magazines; all having competing claimsRead more

 
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A big breakfast to lose weight? Here’s the new dietary information

Does having a “big breakfast” help you lose weight? Read on to learn how it might actually reduce your risk of getting dietary diseases such as high cholesterol, heart trouble and diabetes. We present you with the most unlikely “dietary information”Read more

 
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